Complete Dish

Complete Dish With Vegetables, Glucyds (Starchy or Legumes), and proteins (animal or vegetable). Possibly some calcium source such as cheese.

Roasted Stuffed Chicken With Chestnuts

Omelette with Swiss Chards, Pasta and Mozzarella

Swiss Chards with Carrots and Potatoes

Salad of Steamed Green Beans, Potatoes, Carrots


Salad With Tuna, Cheese, Veggies and Olives

Salad With Cucumber, Smoked Salmon and Yoghurt

Tuna With Shallots

Chicken With Roasted Apples

Salad of Steamed Vegetables with Olives and Eggs


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